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Prepared by: Marina Zolotseva
09/11/2017 Cooking time: 30 min
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If you are a fan of original dishes, I invite you to the kitchen to try to replicate this recipe. Extraordinary taste, a very simple process and a result that will definitely surprise you! I recommend.
Ingredients:
- Cabbage - 300 grams (white)
- Green onion feathers - 2 pieces
- Pickled ginger – 30 grams
- Assorted seafood – 100 grams
- Flour - 100 grams
- Tempura crumbs – 30 grams
- Starch - 1 tbsp. spoon
- Low-fat broth - 160 Milliliters (can be replaced with water)
- Mayonnaise - 2 tbsp. spoons
- Okonomiyaki sauce - 2 tbsp. spoons
- Seaweed flakes - 2 tbsp. spoons
- Vegetable oil - 1 tbsp. spoon
- Smoked dried tuna - 4 tbsp. spoons (Katsuobushi)
- Egg - 2 pieces
- Bacon - 2 slices (optional)
Number of servings: 4
Japanese flatbreads with meat and sauce
Sometimes it’s useful to move away from tradition and cook something unusual, for example, today you will master a different recipe for okonomiyaki - Japanese flatbreads with meat. This is a simple and very tasty dish, something between pizza and pancakes. Okonomiyaki flatbread can have any filling, but shredded white cabbage remains a mandatory ingredient. Most often, Japanese okonomiyaki flatbread is fried, but sometimes cooking takes place in the oven on a baking sheet.
Ingredients for flatbreads:
- 1 tbsp. meat or fish broth (or water);
- 2 fresh eggs;
- 150 gr. lean pork;
- 300-400 gr. cabbages;
- 1 tbsp. white flour;
- 2 tbsp. soy sauce;
- 1 bunch of parsley;
- Salt, pepper and sunflower oil for frying to taste.
Sauce ingredients;
- 6 tbsp. “Chili” ketchup;
- 2 tbsp. Worcestershire sauce;
- 2 tsp soy sauce.
Step-by-step cooking instructions:
- Boil the pork in salted water, cool and disassemble into small pieces.
- Finely chop the washed greens and cabbage. After adding the meat, mix everything, add salt and pepper.
- In another bowl, combine the broth with flour, eggs and soy sauce. Place cabbage and meat into the liquid base and mix. The dough is ready.
- Place small flat cakes with a diameter of up to 15 centimeters in a heated frying pan with vegetable oil. The okonomiyaki flatbread is fried until the filling is ready on both sides.
- Place the flatbreads on a plate and pour with a mixture of ketchup, soy and Worcestershire sauce.
- If desired, you can sprinkle with mayonnaise and sprinkle with herbs. Bon appetit everyone!
How to cook Okonomiyaki
1. These are our ingredients.
2. Steam the starch with a spoon of boiling water. Combine eggs, broth, starch and stir until smooth.
3. Add chopped seafood, onion and ginger.
4. Add flour and stir.
5. Add finely shredded cabbage.
6. At the end, add mayonnaise and tempura crumbs. Mix everything thoroughly until smooth. At the same time, heat a frying pan with oil.
7. Place the flatbreads in a frying pan and fry covered for 2-3 minutes over low heat.
8. Then you can add a piece of bacon on top and carefully turn it over. Brown the tortilla on the second side.
9. Before serving, pour Okonomiyaki with sauce, sprinkle with seaweed flakes and Katsuobushi. Bon appetit!
Japanese okonomiyaki pizza
To make your own okonomiyaki, you will need simple ingredients that you can easily buy in the store. A regular frying pan will do in place of the teppan. Therefore, do not deprive yourself of the pleasure of preparing an adapted okonomiyaki recipe and tasting a delicious Japanese dish.
Required Products:
- 200 gr. egg noodles (boiled);
- 1 fresh egg;
- 2/3 tbsp. water;
- 200 gr. squid meat;
- 200 gr. fresh cabbage;
- 1 small onion;
- 100 gr. shrimp;
- 3 tbsp. wheat flour;
- 100 gr. ham;
- 50 gr. hard cheese.
Cooking diagram:
- This okonomiyaki pizza is made with seafood. Therefore, cooking begins with their preparation. Boil the cleaned squids until tender for 1-2 minutes in salted water. It is very important not to overcook them, because... the meat will become rubbery. Cut the squid meat into strips.
- Separately, boil and clean the shrimp. Any size clams will do.
- Cut the egg noodles into several pieces so that they are not too long.
- Shred the cabbage into strips.
- Peel the onion and chop finely.
- Cut the ham into medium strips.
- Take a large bowl, mix squid meat, noodles, shrimp, cabbage, and onion. Add salt and pepper to taste and mix.
- Separately prepare the dough. To do this, beat and beat the egg, pour in water, stir in flour, working intensively with a whisk.
- Pour the previously prepared ingredients into the resulting batter and mix everything thoroughly.
- The pizza frying process is very simple. Pour and heat a small amount of vegetable oil into a frying pan. We lay out the entire contents of the bowl, level the top with a spatula, place the ham on top, fry on both sides until cooked, as in the photo.
- The finished delicious okonomiyaki pizza is laid out on a plate, sprinkled with grated cheese and green stuff.
Mojayaki
Mojayaki is very popular in Tokyo. In Tsukishima, the city's port district, there is even a street called Mojayaki Street. It is all filled with restaurants that offer visitors to prepare such a dish. Its secret is that all the ingredients necessary for the filling are added to the prepared very liquid dough. Then the dough is poured onto a baking sheet and baked. Mojayaki takes a very long time to prepare. Therefore, mojayaki is eaten as it is cooked. Once the edges are browned, they are torn off and eaten.
Okonomiyaki pizza with chicken, cabbage and mushrooms in the oven
This dish is somewhat reminiscent of an open cabbage pie. And in combination with chicken, mushrooms and vegetables, you get a very tasty, juicy pie in the Japanese style. You can actually prepare it yourself at home.
Ingredients:
- 0.6 kg cabbage;
- 200 gr. Chicken;
- 100 gr. dry porcini mushrooms;
- 0.5 bunches of dill and parsley;
- 150 gr. wheat flour;
- 200 gr. mushroom broth;
- 0.5 pods of bell pepper;
- 1 fresh egg;
- 1 tbsp. soy sauce;
- Mayonnaise and soy sauce to taste.
Preparation:
- We begin mastering the okonomiyaki recipe by preparing the mushrooms. Rinse the dried mushrooms and soak them in cool boiled water. When the mushrooms are sufficiently soaked, drain the water, leaving a glass of broth for preparing the dough.
- Finely chop the cabbage, chop the porcini mushrooms, raw chicken and sweet pepper into medium cubes.
- In a deep bowl, combine the egg and flour so that there are no lumps. Then slowly pour in the broth, stirring with a whisk. At the end, pour in a spoonful of soy sauce and add cabbage.
- Place chicken, bell peppers and mushrooms in a hot frying pan with oil, season the filling with soy sauce and fry, stirring, for 5 minutes.
- The process of forming a pizza is very simple. Place the contents of the pan in a square shape on a greased baking sheet. We form a layer of cabbage dough on top, sprinkle the pizza with soy sauce and bake in the oven for half an hour at 200 oC.
- After half an hour, take the pizza out of the oven and divide it into 8 portions with a spatula. Carefully turn each of them over and bake the same amount until the cabbage is soft.
- Delicious okonomiyaki pizza is served hot with soy sauce, mayonnaise and chopped herbs.
Armed with the step-by-step instructions for preparing okonomiyaki described above, every housewife can feed her family with delicious Japanese cuisine. Bon appetit everyone!
Nutritional and energy value:
Ready meals | |||
kcal 1154.3 kcal | proteins 43.3 g | fat 60.3 g | carbohydrates 111.6 g |
Portions | |||
kcal 577.2 kcal | proteins 21.7 g | fat 30.2 g | carbohydrates 55.8 g |
100 g dish | |||
kcal 128.3 kcal | proteins 4.8 g | fat 6.7 g | carbohydrates 12.4 g |
Calorie content of foods possible in the dish
- Egg white – 45 kcal/100g
- Egg yolk – 352 kcal/100g
- Egg powder – 542 kcal/100g
- Chicken egg – 157 kcal/100g
- Ostrich egg – 118 kcal/100g
- Boar ham – 113 kcal/100g
- Pork – 259 kcal/100g
- Pork – lean roast – 184 kcal/100g
- Pork – chop on the bone – 537 kcal/100g
- Pork – shoulder – 593 kcal/100g
- Pork – schnitzel – 352 kcal/100g
- Fatty pork – 333 kcal/100g
- Pork meat – 357 kcal/100g
- Sweet pepper – 27 kcal/100g
- Champignons – 24 kcal/100g
- Parsley – 45 kcal/100g
- Flour – 325 kcal/100g
- Fortified whole durum wheat flour – 333 kcal/100g
- All-purpose whole durum wheat flour – 364 kcal/100g
- Cereal flour – 348 kcal/100g
- Soy sauce – 51 kcal/100g
- Vegetable oil – 873 kcal/100g
- Green onion – 19 kcal/100g
- Salt – 0 kcal/100g
- Water – 0 kcal/100g
- White cabbage – 28 kcal/100g
- Boiled white cabbage – 21 kcal/100g
Calorie content of foods: Water, Eggs, Flour, Salt, Soy sauce, White cabbage, Green onions, Pork, Bell pepper, Champignons, Parsley, Vegetable oil, Sauce, pasta
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Russian Okonomiyaki recipe:
We cut (chop) the cabbage very finely, cut the green onions into rings.
In a bowl, mix flour, egg, salt, water.
Add Kikkoman soy sauce.
Mix the dough well with a whisk so that there are no lumps. The dough should have the consistency of liquid sour cream.
Add cabbage and green onions to the dough and mix.
Let's prepare the filling. It can be very diverse: any vegetables, meat products and seafood. I took pork, mushrooms (champignons), bell peppers and parsley. We cut everything finely.
These ingredients make two “pizzas,” so I divided the filling in half. We take a frying pan with a small diameter, mine is 18 cm. In a frying pan with vegetable oil, fry the meat and vegetables until cooked.
Fill the filling with half the amount of dough. Close the lid and fry over low heat for 15 minutes.
Next, turn it over to the other side. It is convenient to do this by first turning it over onto a plate. Cook over low heat with the lid closed until cooked for 10 minutes.
Serve with special sauce. I have it ready (Japanese). Can be served with cheese, mayonnaise, ketchup, soy sauce. Bon appetit!
This was 10 years ago. A boy, Ken, from Japan came to my nephew Vanya’s family for 2 weeks in the summer. You may remember that back then children went on “exchange” trips to families in different countries. Japanese children came to our families, and then ours went to Japan to visit them.
The most interesting thing is that the boy was only 11 years old, but he refused to eat what his sister cooked, he cooked it himself. It was basically rice, which he made in a rice cooker. They spoke in English. Despite the fact that none of both sides mastered it perfectly.
Among the other dishes that Ken prepared for himself was “okonomiyaki”.
Recently, thanks to the competition, I remembered this when I was looking through the photos. Of course, I had to go online to reproduce the recipe.
Ken also came to visit me and went on a picnic, here is a photo of that trip.
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Okonomiyaki in Russian
Okonomiyaki is a type of Japanese fast food, “Japanese pizza”, it can have any topping. Different provinces have their own recipes. Literally translated “fry what you want.” There are many connoisseurs of Japanese cuisine on the site, therefore, anticipating comments like “this is not okonomiyaki at all,” I wrote that it was “in Russian.”
Category: Baking › Pizza
Ingredients for Okonomiyaki in Russian: